Gym Buddy (2) 5×8 Journal


A 5″ x 8″ journal keep track of your workouts at the gym.

4 in stock


Success depends on hard work and passion.  It’s a long-term commitment that requires patience and continual evaluation.  Establishing realistic goals is a key component.  Goals should be both long term and short.  Unfortunately most people focus on the final destination and become overwhelmed by how far they have to go or how slow the progress seems to be. 

GYM BUDDY is a 30 tracker to keep you focused on short term milestones while working towards your ultimate goal.  Maintaining your health is a lifelong journey and can become unbearable.   It’s easy to become discouraged or demoralized especially when you have a lot of weight to lose.  Breaking it down into short term increments makes it more manageable.   

6 cover designs available - pick your favorite or order all 6 using coupon code GYMBUDDY and receive all 6 for only $25

Additional information

Weight .5 oz
Dimensions 8 × 10 in
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